Benjamin Wise

Choosing Your Sauna Accessories

The good news is that most sauna accessories are inexpensive and easy to get hold of. I am a bathroom person. There is nothing like a nice warm bathroom in the morning. When in the bathroom I like to multi task. When taking a shower I like to brush my tee... Read >

Sauna & Skin Care

At times I suffer from dry skin. I get red patches above my nose between my eyes which get dry and itchy. This can also affect my cheeks. The one thing that clears this up for me is a sauna session. After coming out of the sauna my skin is really red, how... Read >

The Infrared Sauna Heater A Hot Way To Health

The infrared heater is an ideal source of warm, penetrating, therapeutic heat. The cost of electricity to operate an infrared heater is extremely low. The infrared heater is designed to provide a clean and efficient heat source. The infrared heater is sug... Read >

Pre-Built Saunas

A pre-built sauna is as the name suggests pre-built. This type of sauna consists of two or three large pieces that simply need to be connected together. You could also call the pre-built sauna a modular sauna, which can be assembled in four simple steps. ... Read >

Considering An Infrared Portable Sauna?

A portable sauna is perfect for small apartments or homes and is also advantageous if like me you do not own your home and find yourself moving once every few years. The fir portable sauna is easy to pack and ship; like a picture or luggage. The second ty... Read >

Infrared Sauna Vs Traditional Sauna

Saunas are relatively new in the United States. Infrared saunas are not much dissimilar from traditional saunas. The Finns have enjoyed the sauna since at least the ice ages in one form or another. One significant difference is the way they are powered. T... Read >

Writing Effective Cover Letters

The cover letter is often overlooked when preparing a resume. Your cover letter is just as important. In actual fact the cover letter will yield the first impression. Have a terrible cover letter and the next step will be the trash can. When writing the... Read >

Stop Smoking Now

With all the knowledge we have theses days, it can be very surprising to see people continue to indulge in habits that are detrimental to their health. In actual fact what this tells us is that addiction is powerful. Our objective is to learn about s... Read >

Far Infrared Sauna Safety

The Far-Infrared Sauna is the safest, most efficacious, economical way of depurating stored toxins. The history of saunas goes deep in the centuries, but infrared sauna is a relatively new concept. The infrared sauna is completely safe and natural. The ex... Read >

How Cholesterol Affects You

We have heard many times from dieticians and doctors that lowering cholesterol is extremely important. Cholesterol is a substance that is waxy and fatty like. This is produced by the liver. The interesting fact is that cholesterol has a purpose and is cen... Read >

Exercise Why Bother?

Did you know that the average life span of men and women is around 80 years? Unfortunately a lot of us feel that age before we get to 50. Some of us, men especially, will go out and buy a fancy car and take extreme care of it. Then when were done detailin... Read >